How your heart makes you happy.

To be happy you must be healthy. Your good health is your happiness. It is hard to happy when sick, there is always a constant remembrance of pain or inadequacy.

Some years back I developed tooth ache and I had to remove the tooth eventually.

Oh geees, the pain I went through for months can not be explained. I remember days when I self medicate, take doses of pain killers because the pain was unbearable.

Happiness is nothing more than good health. 

Also there are pains that are not physical, which affects our heart, our happiness.

Have you wondered why or how the heart is associated with love.

A man can developed a heart attack immediately he hears the news of Infidelity. 

The thought of a bad business, loss of business. Sad news easily affects our heart and in some cases leads to severe illness, sometimes even death.

We experience symptoms of chest pain, discomfort and pressure, pain in areas such as the arms, neck, back and jaw, as well as shortness of breath, sweating and discomfort that mimics heartburn.

How is it even possible that thoughts, news, stories, affection, feelings is linked to our heart. Meanwhile There is no physical cell that can be easily attributed to it.

o be happy you must be healthy. Your good health is your happiness. It is hard to happy when sick, there is always a constant remembrance of pain or inadequacy.

Some years back I developed tooth ache and I had to remove the tooth eventually.

Oh geees, the pain I went through for months can not be explained. I remember days when I self medicate, take doses of pain killers because the pain was unbearable.

Happiness is nothing more than good health. 

Also there are pains that are not physical, which affects our heart, our happiness.

Have you wondered why or how the heart is associated with love.

A man can developed a heart attack immediately he hears the news of Infidelity. 

The thought of a bad business, loss of business. Sad news easily affects our heart and in some cases leads to severe illness, sometimes even death.

We experience symptoms of chest pain, discomfort and pressure, pain in areas such as the arms, neck, back and jaw, as well as shortness of breath, sweating and discomfort that mimics heartburn.

How is it even possible that thoughts, news, stories, affection, feelings is linked to our heart. Meanwhile There is no physical cell that can be easily attributed to it.

Our heart beats 100,000 times a day and pumps like 2000 gallons of blood. 

We also read that the heart, which is a muscle, has twice the power of the leg muscles of someone sprinting. 

If the hearts works this hard, is it very important we care for it well. Doing the right things, eating the right foods and having the right thoughts. 

A man can die faster if the thoughts in his heart are unhealthy. Unhappiness leads to depression, eventually death.

We have been told:

  1.  To exercise regularly. 
  2. To check up with the doctor periodically.
  3. Cut down cholesterol.
  4. Reduce salt.
  5. Quit smoking.

Always do this and your heart muscle will be fine.

What about the aspect of our heart that is connected to love, emotions, feelings. How to we care.

We will discuss this too.

Remain happy.

 heart beats 100,000 times a day and pumps like 2000 gallons of blood. 

We also read that the heart, which is a muscle, has twice the power of the leg muscles of someone sprinting. 

If the hearts works this hard, is it very important we care for it well. Doing the right things, eating the right foods and having the right thoughts. 

A man can die faster if the thoughts in his heart are unhealthy. Unhappiness leads to depression, eventually death.

We have been told:

  1.  To exercise regularly. 
  2. To check up with the doctor periodically.
  3. Cut down cholesterol.
  4. Reduce salt.
  5. Quit smoking.

Always do this and your heart muscle will be fine.

What about the aspect of our heart that is connected to love, emotions, feelings. How to we care.

We will discuss this too.

Remain happy.

Leave a Reply

Your email address will not be published. Required fields are marked *